Essentials of great abs Getting great abs in one week seems to be a strange and impossible thing. But if you keep a few essential things in mind it will just be the most beautiful truth that you will ever know. The great abs, as everybody knows require a lot of time and great amount of patience but today, after extensive research on this topic, the perceptions have changed there have been developed many methods as an answer to the question how to get abs in a week. Well, there a few…