You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
Strawberry Oatmeal Smoothie Ingredients 1 cup frozen strawberries 1 banana cup oats cup plain non-fat yogurt cup water 1 tsp honey Directions Add all ingredients to a Magic Bullet cup and blend. Makes 2 smoothies -
JUICE FOR BEAUTIFUL SKIN: This juice combo has all the necessary ingredients for improving your skin's texture and elasticity. Lycopene in tomatoes is said to improve the skin’s ability to protect against harmful UV rays. The high quality vitamin A, C a
This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!
Banana Oat Breakfast Smoothie - of whole food protein in a deliciously creamy smoothie thats guaranteed to keep you satisfied all morning. All clean eating ingredients are used for this healthy breakfast recipe. Pin now for later.