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Chakras are important elements on your spiritual path and understanding them will allow you to better integrate your mind, body, and spirit. Both chakras, and the foods you consume every day, are at the very core of your existence. Chakras are your internal energy centers, and food gives you the energy to sustain a healthy flow of energy through your seven 'wheels of life'. Learn more about how the vibration of food interacts with your intrinsic vibration and affects all of your 7 chakra centers Chakra Healing Meditation, Root Chakra Healing, Yoga Meditation, Energy Healing, Spiritual Path, Chackra Healing, Root Chakra Meditation, Mudras, Healing Crystals