From @taylorfit on tiktok. The best beginner exercises to grow your glutes in the gym. For most girls and women who lift weights, one of our main goals is to grow our legs in the gym. Even as a beginner, it’s possible to grow huge glutes and legs with this beginner leg day workout. I love this video and the workouts in it! Adding these super essential exercises into your nexg leg day will help you skyrocket your glute gains and progress. #weightlifting #femaleweightlifting #weightliftingwomen #legday #gluteday #legdayworkouts #glutedayexercises