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🔥 Shoulder Workout 🔥 1️⃣ Military Press 4 x 8-10 reps 2️⃣ Lateral Raises: 4 x 10-12 reps 3️⃣ Front Raises: 3 x 10-12 reps 4️⃣ Rear Delt Flyes: 3 x 10-12 reps 5️⃣ Shrugs: 4 x 10-12 reps
