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To eat or not to eat?

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To eat or not to eat?

Published on June 30, 2022
Binge eating is your body’s way of communicating that it needs more food, satisfaction, or emotional nourishment. 🤸🏽‍♀️ Link in bio for a free dwnld of my PLATE BUILDING SYSTEM #bingeatingtips #allfoodsfit #health

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