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Charly Russell on Instagram: "I get asked a lot about what I do daily to improve my hands. Here are my top 5 drills that I practice regularly: 1. Rapid sets 2. … | Volleyball workouts, Volleyball skills, Coaching volleyball
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Charly Russell on Instagram: "I get asked a lot about what I do daily to improve my hands. Here are my top 5 drills that I practice regularly: 1. Rapid sets 2. Right hand 3. Left hand 4. Set and squat 5. In and Outs I’m using my new SOFTY Volleyball by @safe_sport_gear today which is great for setting inside my house. ⭐️⭐️⭐️⭐️⭐️ #charsvballjourney #top5 #settingdrills #softyvolleyball #safesportgear #volleyball #volleyball🏐 #vball #vballislife #workhard #putinthework" Volleyball Wall Drills, How To Set A Volleyball For Beginners, Volleyball Drills At Home By Yourself, Setting Drills Volleyball, Setting Volleyball, Volleyball Setting Drills, Beginner Volleyball Drills, Volleyball Setting, Volleyball Drills For Beginners
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Charly Russell on Instagram: "I get asked a lot about what I do daily to improve my hands. Here are my top 5 drills that I practice regularly: 1. Rapid sets 2. Right hand 3. Left hand 4. Set and squat 5. In and Outs I’m using my new SOFTY Volleyball by @safe_sport_gear today which is great for setting inside my house. ⭐️⭐️⭐️⭐️⭐️ #charsvballjourney #top5 #settingdrills #softyvolleyball #safesportgear #volleyball #volleyball🏐 #vball #vballislife #workhard #putinthework"
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Gwen🐚

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