Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir Healthy Nutrition Foods, Nutrition Recipes, Health And Nutrition, Health Food, Eat Healthy, Nutrition Facts, Nutrition Products, Nutrition Articles, Proper Nutrition

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Kefir - How to do a 2nd Fermenting

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

A Heart Full of Joy

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Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Find this Pin and more on Fermented Foods by Theda Parker.

Healthy Nutrition Foods

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Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Find this Pin and more on Fermented Foods by Theda Parker.

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Save

Article from

aheartfullofjoy.com

Kefir - How to do a 2nd Fermenting

A Heart Full of Joy

616 followers

More information

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Find this Pin and more on Fermented Foods by Theda Parker.

Healthy Nutrition Foods

More information

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Find this Pin and more on Fermented Foods by Theda Parker.

Comments

Kefir - How to do a 2nd Fermenting | Kefir, Milk kefir recipes, Fermentation recipes

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Kefir - How to do a 2nd Fermenting

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Comments

Pinterest

Kefir - How to do a 2nd Fermenting

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

Kefir is a powerhouse of nutrition and probiotics! But when you 2nd ferment it, the nutrition and probiotics get ramped up even more! 2nd fermented kefir is so good for our bodies, helping it to heal and be strengthened at so many levels! #aheartfullofjoy #health #nutrition #healthyeating #kefir

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