Fitnesz

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2mo
By
Pintér Ketrin

Chackra Yoga

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Dr. Corina Dunlap on Instagram: "Snack ideas for each part of the menstrual cycle Eating certain foods during each phase of the menstrual cycle can be beneficial because the nutrient needs and hormonal fluctuations of the body change throughout the cycle. Swipe through to see the WHY behind each snack idea! Save this post and share it with a friend who will find it helpful! #hormonebalance #hormonebalancing #balancedhormones #balancehormones #balanceyourhormones #hormonebalancer #imbalancehormones #hormonesbalance #imbalancedhormones #hormonebalancetherapy #healthyhormones #estrogendominance #hormonalhealth #hormoneimbalance #hollistichealth #womenswellness #eattoheal #balancinghormones #pcoslifestyle #endometriosissupport #irregularperiods #thyroidissues #lifestylemedicine #rootcause
Stop drinking random tea. This guide tells you exactly what to drink during each phase of your menstrual cycle. Sync your tea with your hormones—for better energy, mood, and fewer PMS symptoms. Save this. ​ ​cycle syncing teas, tea for hormone balance, teas for menstrual health, follicular phase tea, ovulation phase herbal tea, luteal phase support tea, raspberry leaf tea for periods, spearmint tea for bloating, chamomile tea for pms, green tea for hormone balance. ​ ​#CycleSyncing ​#HormoneBalance ​#TeaForWomen ​#HerbalHealing ​#PMSRelief ​#GutHealth ​#SkinCareRoutine ​#CleanEating ​#WellnessDaily ​#MorningRitual

Ciklustudatosság

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