Pákozdi Rebeka

Pákozdi Rebeka

Pákozdi Rebeka
További ötletek tőle: Pákozdi
(102) Pinterest • The world’s catalog of ideas

(102) Pinterest • The world’s catalog of ideas

YOGA SEQUENCE TO SIDE CROW: This pose requires lots of twisting so best to do this BEFORE you eat. (Should try not to eat 2 hours before practice) Do 5 Sun B's to warm up 1. CHILDS POSE Do with knees together. It will help open your hips which you need in side crow & mimic the compression you need between the belly & thighs for later 2. KNEELING TWIST Picture is fairly self explanatory, emphasize on exhaling to twist deeper & really seriously go for it 3. TWISTED DOWN DOG From down dog…

YOGA SEQUENCE TO SIDE CROW: This pose requires lots of twisting so best to do this BEFORE you eat. (Should try not to eat 2 hours before practice) Do 5 Sun B's to warm up 1. CHILDS POSE Do with knees together. It will help open your hips which you need in side crow & mimic the compression you need between the belly & thighs for later 2. KNEELING TWIST Picture is fairly self explanatory, emphasize on exhaling to twist deeper & really seriously go for it 3. TWISTED DOWN DOG From down dog…

Caramel brunette balayage bob with dark smudge root by Aveda artist Erin Stoner.

Caramel brunette balayage bob with dark smudge root by Aveda artist Erin Stoner.

"Banff National Park Alberta, Canada"

"Banff National Park Alberta, Canada"

One of my models with @olaplex from Chile using @kenraprofessional metallic series with Violet and red boosters! I am excited about seeing all the HairBesties in the land in Connecticut this weekend! by guy_tang

One of my models with @olaplex from Chile using @kenraprofessional metallic series with Violet and red boosters! I am excited about seeing all the HairBesties in the land in Connecticut this weekend! by guy_tang

Passo a passo construção molde de vestido. O molde de vestido encontra-se no tamanho 46. A ilustração do molde de vestido não tem valor de costura.:

Passo a passo construção molde de vestido. O molde de vestido encontra-se no tamanho 46. A ilustração do molde de vestido não tem valor de costura.:

40 INCREDIBLE things to do in Slovenia - the New Zealand of EUROPE. #travel #wanderlust

40 INCREDIBLE things to do in Slovenia - the New Zealand of EUROPE. #travel #wanderlust

Patrón para hacer esta chaqueta de picos, ¡muy fácil!

Patrón para hacer esta chaqueta de picos, ¡muy fácil!

Click to see the pic and write a comment...

Click to see the pic and write a comment...

Painted stones.

Painted stones.