plantpowered tri

plantpowered tri

plantpowered tri
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Freestyle tutorial. This is part 3 of my series of tutorials for beginners of swimming freestyle or crawl technique. If you want more swimming tips and techniques visit: youtube.com/skillsnt. Learn how to swim better freestyle.

This is part 1 of a series of video swimming freestyle video tutorials on how to improve your swimming technique.

5 Exercises to Build Sexy, Strong Shoulders Without Weights

5 Exercises to Build Sexy, Strong Shoulders Without Weights

When you think you can't go on, remember this

Ben Baltz and his father JC Baltz running in the Freedom Springs Triathlon in July Note: This is the photo Ben's sister, Rachel, submitted to the Runner's World cover contest.

When you think you can't go on, remember this

Ben Baltz and his father JC Baltz running in the Freedom Springs Triathlon in July Note: This is the photo Ben's sister, Rachel, submitted to the Runner's World cover contest.

Never seen that kind of bike before.

Get a look at nine of the bikes (including both winning rides) that lined up for Saturday's Abu Dhabi International Triathlon.