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Női edzés

9 Pins

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polyakemese15

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This may contain: a woman is doing an exercise on a foam mat with the words get into a cute bridge do as many as you can on one side and repeat the same with the other side

0:15

🏋️‍TreinoS para abdômen Pernas e glúteos🍑Baixe App TikTok use meu codigo:225904908 para ganhar💲…”

This may contain: a woman in grey top and gray leggings standing on a gym floor with the words full body workout

0:43

Full body workout

This contains an image of: Aquele exercício diário fácil de fazer e que dá muitos resultados.

1:16

Aquele exercício diário fácil de fazer e que dá muitos resultados.

This contains an image of: massagem modeladora

0:43

massagem modeladora

This may contain: a woman's stomach with the words abs workout on it

0:38

abs workout

This may contain: a woman is taking a selfie with her cell phone

0:15

🏋️‍🔥TreinoS para abdômen Pernas e glúteos🍑 SALVE O PIN 📌| VEJA +LINK👆 ⠀⠀⠀⠀ ⠀ …”

This contains: Glutes workout at home no equipment | glutes exercises for women with weights | best glute workout

0:21

Glutes workout at home no equipment | glutes exercises for women with weights | best glute workout

This may contain: a woman in purple shorts and grey top with text that reads 5 months till summer

0:31

Best body workout for women

9 Női edzés témájú ötlet | női edzés, edzés, edzés gyakorlatok