I am definitely powered by pills, as I'm sure all of you are too😂 I'm grateful for my medication, but what I'm not grateful for is my body's reaction to them. I've always been super sensitive to prescription medication, and get so many side effects. I've been on Zapain (Co-Codamol) for the last few months and they still make me sooo sleepy, I'm completely out of it! They also give me the worst headaches and nausea ☹️ But then I've also found that because I've been on certain ones for so man...
Sometimes I can feel it coming, sometimes I can't and it's a really crap surprise 😅 The feeling the night before a flare is so unsettling, knowing I'm going to wake up feeling awful. I don't know what I prefer, having the warning or no warning at all🤷♀️ #chronicillness #chronicpain #invisibleillness #spoonie #hypermobilitydisorder #hsd #spoonielife #hypermobility #chronicfatigue #chronicillnesswarrior #mentalhealth #anxiety #health #chronicallyill #disability #chronicillnessawareness #pa...
Hello, I'm currently in another flare because me and my partner went for a small walk today 👋 I always feel so much worse after exercising, or being active at all. I almost fell multiple times, and I pretty much limped my way back to the house 😅 But I can feel my muscles getting weaker and my knees are really taking the brunt of it all, my joints are super unstable right now. What exercises work best for you guys? I do my physio exercises, but even that's painful right now! I'm so nauseou...
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