This 40 minute at home workout is a muscle scorching routine that hits your upper body from every angle, all without a single repeat exercise. Grab your weights, and get ready to earn some seriously sore upper body muscles.
If you haven't tried this workout yet, I highly recommend it! I've done this one probably once a week since we pushed it live. I love it because it's under 40 minutes and combines fat burning HIIT + metabolism boosting strength training, meaning that I ca