fitness & exercises

Collection by Project Luhren • Last updated 10 days ago

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Project Luhren
Home Gym
Glutes
Bodyweight, No Equipment Exercising
Abs
yoga, stretching
Fitness Motivation Quotes
Fitspiration Images
fitbyluhren
Exercise and Mental & Physical Health Articles
Other Pins

Home Gym

4 Ways to Hack Our Favorite $3 IKEA Organizing Staple

Here are four ways to transform one of our very favorite IKEA items into an organizing powerhouse.

Bouw je eigen gym - diy projects

Bouw je eigen fitness toestel thuis. Bankdrukken en cable oefeningen kun je nu thuis doen. [...]

Weight Rack

Weight Rack: Is your workout area cluttered with your weights, are you lacking a weight rack to hold all of your weights to keep things organized, I know I was. I was tired of my weights being all over the garage floor and un-organized, and I didn't want to go...

5 ideias criativas pra usar Pegboard - Casa das Amigas

Pra quem ainda não conhece e não ouviu falar no tal do pegboard, nada mais é do que um painel de madeira perfurado. Eles são excelentes para decorar, organizar e otimizar seu espaço, sem falar que você customiza de acordo com as suas necessidades. Por isso vamos mostrar 5 ideias criativas pra ter um painel […]

Up Your Home Gym Game with the Athletic x Luxury Gym Collection by HIGASHIFUSHIMI - Design Milk

Japan-born, New York-based designer Momoko Higashifushimi of HIGASHIFUSHIMI has designed the Athletic x Luxury gym collection to store your gear in an artistic way.

Super Yoga Grid — HIGASHIFUSHIMI

This wall-mounting shelf is created as a high-performing organization system for your athletic equipment, in an elegant and sculptural layout. Sleek lines are balanced with a mixture of finishes and colors. With detachable pegs, it can be arranged in a multiple ways to hold a yoga mat, a set of yoga blocks, three sets of dumbbell, a balance ball, and a phone or tablet. * W48” x H68” x D18” * Aluminum and Oxidized Brass * Spec sheet Customization is available upon request…

Glutes

sanai105

Booty🍑 Quarantine workout 🏠

Legs and Glutes Workout

Glutes, Legs and Booty Workout: GET FAST RESULTS with our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr Legs and Booty Workout Videos - https...

Grow and Build that Booty! | Full Booty Workout

Please watch in HD! :) Hey guys! I'm back with my booty building workouts! Hope you enjoy! Follow me on Social Media: INSTAGRAM: @LOVVESAMMAY GLUTE ACTIVATIO...

Bret "Glute Guy" Contreras PhD on Instagram: “This is my favorite upper glute exercise. The bench allows for more hip range of motion. Fries the upper subdivision of the gluteus maximus…”

2,120 Likes, 157 Comments - Bret "Glute Guy" Contreras PhD (@bretcontreras1) on Instagram: “This is my favorite upper glute exercise. The bench allows for more hip range of motion. Fries the…”

Bodyweight, No Equipment Exercising

If you hate running, you're not alone. Try these four low-impact cardio exercises that work your heart as much as running a mile.

How to Do Mountain Climbers | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Mountain climbers are a staple in core wor...

Full Body Fat Burning HIIT Workout

Full Body Workout: GET VERY FAST RESULTS with our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr FREE Full Body Workout Videos - https://cutt....

5 HIIT workouts that’ll make you feel the burn while working from home

25 Minute FULL BODY Home HIIT Workout | The Body Coach TV

Give this 25 minute full body workout a go and let me know what you think. I freestyled the moves so I didn't know what was coming next. 40 seconds work, 20 ...

5 HIIT workouts that’ll make you feel the burn while working from home

BeFiT Intensity: HIIT with Weights Workout- Scott Herman

BeFiT Intensity: HIIT with Weights Workout with Scott Herman is an intense full body-shredding strength circuit workout that uses a result-driven formula of ...

5 HIIT workouts that’ll make you feel the burn while working from home

20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact

A no equipment, no noise, no impact 20 minute fat burning HIIT workout you can do anywhere and follow easily! 🙏 My new HOME. programme with 50 unique workout...

5 HIIT workouts that’ll make you feel the burn while working from home

This Workout With Jeanette Jenkins Torches Calories — About 500 in 45 Minutes

It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 cal...

5 HIIT workouts that’ll make you feel the burn while working from home

15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment I Pamela Reif

wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during those 15 minutes .. but that's alright. Just don...

Abs

At home Ab workout w/ band

treinos em casa-Como ficar com a barriga definida

Adquira seu ebook ( livro) Transforme seu Corpo em poucos dias!

yoga, stretching

See more

Fitness Motivation Quotes

See more

Fitspiration Images

See more

fitbyluhren

See more

Exercise and Mental & Physical Health Articles

See more

Other Pins

At home Ab workout w/ band

Young Handsome Sportsman Bodybuilder Weightlifter With An Ideal

8 Best Dumbbell Exercises for Building a Strong Physique

Keep your workout simple with these best dumbbell exercises. It'll work your entire body, building a strong physique, muscle, and mass.

sanai105

workouts

treinos em casa-Como ficar com a barriga definida

Adquira seu ebook ( livro) Transforme seu Corpo em poucos dias!

Booty🍑 Quarantine workout 🏠

If you hate running, you're not alone. Try these four low-impact cardio exercises that work your heart as much as running a mile.

How to Do Mountain Climbers | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Mountain climbers are a staple in core wor...

4 Ways to Hack Our Favorite $3 IKEA Organizing Staple

Here are four ways to transform one of our very favorite IKEA items into an organizing powerhouse.

Full Body Fat Burning HIIT Workout

Full Body Workout: GET VERY FAST RESULTS with our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr FREE Full Body Workout Videos - https://cutt....

Legs and Glutes Workout

Glutes, Legs and Booty Workout: GET FAST RESULTS with our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr Legs and Booty Workout Videos - https...

Bouw je eigen gym - diy projects

Bouw je eigen fitness toestel thuis. Bankdrukken en cable oefeningen kun je nu thuis doen. [...]

Weight Rack

Weight Rack: Is your workout area cluttered with your weights, are you lacking a weight rack to hold all of your weights to keep things organized, I know I was. I was tired of my weights being all over the garage floor and un-organized, and I didn't want to go...

5 HIIT workouts that’ll make you feel the burn while working from home

25 Minute FULL BODY Home HIIT Workout | The Body Coach TV

Give this 25 minute full body workout a go and let me know what you think. I freestyled the moves so I didn't know what was coming next. 40 seconds work, 20 ...

5 HIIT workouts that’ll make you feel the burn while working from home

BeFiT Intensity: HIIT with Weights Workout- Scott Herman

BeFiT Intensity: HIIT with Weights Workout with Scott Herman is an intense full body-shredding strength circuit workout that uses a result-driven formula of ...

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