There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.
The serpent messengers spiral up the column in the form of Kundalini energy during meditation. The force flows through the final few chakras and ends with an explosion of energy in the pineal gland at the centre of the brain, which then breaks open.
the-bantersaurus: robotcosmonaut: Military Phonetic Alphabet via itinerantdispatches brb memorizing my dad always uses this on the phone and stuff haha perks of being a policeman’s daughter I had to learn this for work!