Someone is always training harder than you keep working do more reps add more weigh run faster.... @frankzane_page by gabrielguiillen #Bodybuildingmotivation
Tiramisu Cheesecakes | Donna Hay
ISPO AWARD 2018 “ECCO EXOSTRIKE” GOLD WINNER | SHOES MASTER
Spring, is that you? No, no it's not. But don't fret, Captain will keep you warm during the last weeks of winter with a toasty drink—The Captain Morgan Hot Butter Spiced Rum Cocktail. To whip up the spiced butter, combine the butter, brown sugar, and spices in a small mixing bowl. Then, in a mug, mix the Captain Morgan Original Spiced Rum, maple syrup, and the spiced butter. Pour the hot water over top, stir, garnish, and enjoy #LikeACaptain.