Anna

Anna

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Hara Bhara Kebab

Hara Bhara Kebab

There are certain foods that are more suitable for one dosha than to another. However there is a general ayurvedic approach to diet. Our meals should be warm cooked, vegetarian meals. It is nourishing and balancing to all the doshas. Eating lots of grains, vegetables and using Ayurvedic spices is a key to keep our body clean and healthy. - #Ayurveda

There are certain foods that are more suitable for one dosha than to another. However there is a general ayurvedic approach to diet. Our meals should be warm cooked, vegetarian meals. It is nourishing and balancing to all the doshas. Eating lots of grains

All about Kitchari

All about Kitchari

Spinach & coconut lentil dhal

Spinach & coconut lentil dhal