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Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. #protein #healthy

Vegan, but unsure how to get enough protein into your day? Here are the 12 healthiest vegan protein sources to add to your diet (and the 2 worst).

Something to remember if you find yourself snacking throughout the day! It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

Crispy Homemade Veggie Nuggets

Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets. They are slightly sweet and perfectly crispy (Baking Sweet Kids)

I have type 1 diabetes this perfect

If you are trying to lose some weight, you should add zero carb foods to your eating routine. In the event that you are on this type of diet, make sure.

This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite. Juicy tomatoes, refreshing cucumbers, creamy avocados with chickpeas all tossed in an easy homemade lemon kissed dressing. This is the perfect make ahead dish as this salad keeps for days!

This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite. Juicy tomatoes, refreshing cucumbers, creamy avocados with chickpeas all tossed in an easy homemade l (Make Ahead Low Carb Dinner)

"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes.

Healthy Smoothie Recipes for Weight Loss

Healthy Smoothie Recipes for Weight Loss fruit healthy motivation nutrition veggie weightloss Apples avocado Banana blueberries carrots celery Cucumber flaxseed Honey lime mango milk Mint Oranges Parsley Pineapple Spinach Yogurt July 20 2015 at

Gefällt 8,524 Mal, 34 Kommentare - fiphie | alien | 21 (@fireflyfiphie) auf Instagram: „one of 208 pages! Get your copy of my book on Fiphie.com (link in bio!). #thedusthasgrownflowers“

Gefällt 8,524 Mal, 34 Kommentare - fiphie | alien | 21 (@fireflyfiphie) auf Instagram: „one of 208 pages! Get your copy of my book on Fiphie.com (link in bio!). #thedusthasgrownflowers“