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Dolce & Gabbana Spring 2017 Ready-to-Wear Atmosphere and Candid Photos - Vogue

Dolce & Gabbana Spring 2017 Ready-to-Wear Atmosphere and Candid Photos - Vogue

This boutique was created from one challenge: to turn a spare bedroom into a…

This boutique was created from one challenge: to turn a spare bedroom into a…

Inspirational athlete showing three exercises that helped her work through her DR

Inspirational athlete showing three exercises that helped her work through her DR

3-in-1 C-section Corset Postpartum Postnatal Recovery Diastasis Recti Splint Belly Support Girdle Belt Slimming Belt Pelvic Girdle Gastric Band  Shaper Shapewear

3-in-1 C-section Corset Postpartum Postnatal Recovery Diastasis Recti Splint Belly Support Girdle Belt Slimming Belt Pelvic Girdle Gastric Band Shaper Shapewear

This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

30 day plank challenge

30 day plank challenge

lose the pooch!

lose the pooch!

core exercise

core exercise

6 Exercises For Rebuilding Your Core After Pregnancy | Breaking Muscle

6 Exercises For Rebuilding Your Core After Pregnancy | Breaking Muscle