Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push up postion. Tense your core. 2. Jump your legs forward until they’re just behind your hands (so you can keep your balance). Your knees should be outside your arms. 3. Jump …
Repin and share if this home workout got you in sexy shape! Read the post for all the info!
Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!
Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!
Wow, don’t tell that you can’t read this bead diagram! So easy to follow, right!? To start, you’ll need 2 needles, first thread both needles through 5 beads; then through ...
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Closure Detail ~ Beaded crochet bracelet silver and grey crochet by CoffyCrochet