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Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here:

Weekly

Weekly

Stability ball exercises for abs and core. #coreexercises #abs

Yoga Fitness Flow - Stability ball exercises for abs and core. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

黑筆們

黑筆們

Super intense 15 minute workout that will make you feel like you put in a full hour workout. You'll be sweating like you did too!

No equipment required: Leg exercises you can do anywhere, anytime, in just 15 minutes (or less). Summer is on its way, and it means exposed legs!