Zalán Rátonyi

Zalán Rátonyi

Zalán Rátonyi
További ötletek tőle: Zalán
Lunch prep

Lunch prep

You folks know I love sugar. Do I EVER love sugar. But now and then, it's so nice to fill that sweet craving with something a little lighter on the sugar c

You folks know I love sugar. Do I EVER love sugar. But now and then, it's so nice to fill that sweet craving with something a little lighter on the sugar c

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan 1, I’m going to be starting the #30daywaisttrainer challenge! I’ve designed this 30 day plan so that...

Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan 1, I’m going to be starting the #30daywaisttrainer challenge! I’ve designed this 30 day plan so that...

1000squatsvlog

1000squatsvlog

30 Day Thigh Slimming Challenge! |

30 Day Thigh Slimming Challenge! |

30 Day Butt Lift Challenge!

30 Day Butt Lift Challenge!

20-Minute Calorie-Torching Cardio Workout

20-Minute Calorie-Torching Cardio Workout

50+ DELICIOUS #salad #recipes - perfect for Spring or Summer!

50+ DELICIOUS #salad #recipes - perfect for Spring or Summer!

18 Skinny Salads for a Low Calorie Meal, I love these salads not to lose weight but I'm a big salad eater!

18 Skinny Salads for a Low Calorie Meal, I love these salads not to lose weight but I'm a big salad eater!