Rausz Ticia

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31 Healthy Dinner Recipes That Take 30 Minutes or Less

January is here! Most of us want to get back to healthy eating, but there are always days where we don’t have enough time to make a healthy dinner. I’veContinue Reading

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!: Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!

A lighter Chocolate Souffle with livelaughrowe.com #weightwatchers

A Lighter Quick Chocolate Souffle - in just 16 minutes! 3 Points Plus Value per serving. This recipe uses chocolate milk instead of whole milk, yum!

How to Make a Valentine’s Day Heart-Shaped Cake

How to make a classic Valentines Day heart-shaped cake -- you can even decorate it to be a giant conversation heart, too.

Avocado Black Bean Quesadillas

Avocado Black Bean Quesadillas -- Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too!

Pulled BBQ Carrots with Homemade BBQ Sauce - This recipe is made with carrots and red onion. It's so meaty, chewy, healthy, and delicious. | healthy recipe ideas @xhealthyrecipex |

Pulled BBQ-Carrots with Homemade BBQ Sauce! This recipe is made with carrots and red onion. It's so meaty, chewy, healthy, and delicious. Perfect for the Super Bowl game. My non-vegan husband loved it!

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided. #easy #health

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided. (Gluten Free Recipes For Diabetics)

Blueberry Cheese Danish (gluten free egg free)...

Blueberry Cheese Danish (gluten free egg free)- Delicious blueberry and mascarpone cheese danish. Sub non dairy cheese. You'd never know it's gluten free.

Gluten Free Bagels (Vegan Egg Free)- Chewy and dense, you'll never know these bagels are gluten free and egg free. PetiteAllergyTreats

Gluten Free Bagels (Vegan Egg Free)- Chewy and dense, you'll never know these bagels are gluten free and egg free. PetiteAllergyTreats (adjust ingredients for AIP)

Breakfast Coffee Banana Smoothie Recipe... Kick start your morning (or your afternoon or evening!) with this easy smoothie made with bananas, yogurt, and Folgers Instant Coffee. It's the perfect indulgence whenever you need a quick pick-me-up.

Breakfast Coffee Banana Smoothie - Homemade Hooplah Ingredients : 2 large bananas frozen and cut into pieces 2 tbsp sugar or to taste 1 cup greek yogurt (or ice cream) plain or vanilla 1 cup milk 4 tsp Folgers Instant Coffee (or to taste)

Muffin top is the body slang used for the lower belly/hip fat that gets accumulated right above your butts. If you are struck with love handles and muffin tops and they are keeping those six-packs away from you, then here I have 8 exercises that can shred those muffin tops to pieces! Read on to know how.

8 Best Exercises To Get Rid Of Muffin Top-Are you depressed noticing those muffin tops peeping out of your sexy low jeans or body-con sheaths? Then check out these exercises to get rid of muffin top and get a yummilicious waistline!

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