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a collage of images with various items in them including shoes, candy bars and ferris wheel
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"If you do feel you're experiencing a panic attack, it can be really scary. When you're in the moment, it's possible to feel "unsure of what to do" and "powerless," Dr. Bohl says. The most critical step in working through a panic attack is to actually acknowledge that it's occurring." #panicattack #panicdisorder #anxiety #anxietyattack #mentalhealthmatters #anxietydisorder #coping Eat This Not That, Sensory Integration, Clinical Psychology, Spectrum Disorder, Warning Signs, To Look, That Look, Signs
Early Warning Signs Of A Panic Attack To Look Out For, Expert Says - Eat This Not That - Eat Thi...
"If you do feel you're experiencing a panic attack, it can be really scary. When you're in the moment, it's possible to feel "unsure of what to do" and "powerless," Dr. Bohl says. The most critical step in working through a panic attack is to actually acknowledge that it's occurring." #panicattack #panicdisorder #anxiety #anxietyattack #mentalhealthmatters #anxietydisorder #coping