Réka Bárdosi

Réka Bárdosi

Réka Bárdosi
További ötletek tőle: Réka
Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!

Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!

I like this idea. Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Good way to keep things in perspective.

I like this idea. Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Good way to keep things in perspective.

What a great idea for group therapy or at home self-care. Write down affirmations and self-care activities, such as: read for an hour, sit on the front porch (just sit), take a bubble bath or take a leisurely walk. #RecoveryIsOngoing #SelfCareMatters

What a great idea for group therapy or at home self-care. Write down affirmations and self-care activities, such as: read for an hour, sit on the front porch (just sit), take a bubble bath or take a leisurely walk. #RecoveryIsOngoing #SelfCareMatters

A Life without Anorexia: The alternative jar - replacing one habit or urge with a better option :]

A Life without Anorexia: The alternative jar - replacing one habit or urge with a better option :]

Recovery (one individuals view through art therapy)

Recovery (one individuals view through art therapy)

Fyi

Fyi

Túrós, sajtos, zabpelyhes, igazi omlós pogácsa fogyizóknak!

Túrós, sajtos, zabpelyhes, igazi omlós pogácsa fogyizóknak!

100 calorie snacks

100 calorie snacks

Crush Your Cravings - Mix & Match (makrel instead of tuna, and real cheese instead of string cheese ...)

Crush Your Cravings - Mix & Match (makrel instead of tuna, and real cheese instead of string cheese ...)