Egészséges étkezés

178 Pins
·
1w
This may contain: there is a white plate with some food on it
0:34
Crispy Baked Eggplant Fries
This may contain: a bowl filled with food and a spoon in it
0:31
Mob | Weekly cooking made easy and delicious
Mob | Weekly cooking made easy and delicious 
This may contain: a white plate topped with food on top of a wooden table
0:29
Roasted Cauliflower Steaks
Learn more delicious plant based recipes from the link in bio. Credit to @dr.vegann | TikTok
This may contain: a man holding a large bowl full of food with the words green summer salad in front of him
0:21
🌱 Green Summer Salad💚🤤 🇺🇸 English recipe below Up to 4 portions 📝 Zutaten Dressing:📝 🔹20g Petersilie 🔹1 Avocado 🔹1 Handvoll Spinat 🔹40g Cashews 🔹Saft einer Limette 🔹1 EL Ahornsirup 🔹1 TL Salz und Pfeffer 🔹1 rote Zwiebel (geschnitten) 🔹40ml Olivenöl 🔹50ml Wasser 📝 Zutaten Salat: 📝 🔹250g Kichererbsen Nudeln 🔹1 Dose Kichererbsen 🔹1 Dose Kidneybohnen 🔹1 Handvoll Ruccola 🔹2 Lauchzwiebeln 🔹200g Kirschtomaten 👨‍🍳Zubereitung:👨‍🍳 Für das Dressing alle Zutaten in einen Mixer geben. Bei Bedarf e...
This contains: Appetizing image of gluten-free quinoa flatbread, showcasing a flatbread made from quinoa flour with a golden-brown crust, a delicious and nutritious alternative for those following a gluten-free diet, perfect for enjoying as a wholesome and satisfying meal accompaniment.
0:16
🌾🍞 "Gluten-Free Goodness: Quinoa Flatbread - A Delicious Twist on Tradition!" 🌾🍞
Delight your taste buds with this gluten-free quinoa flatbread that offers a tasty twist on a classic favorite. Made with nourishing quinoa, this flatbread is not only delicious but also a healthier alternative for those with gluten sensitivities. Enjoy the perfect combination of flavors and textures in every bite and savor the goodness of this wholesome and satisfying treat. Elevate your mealtime with this delicious and nutritious quinoa flatbread! #GlutenFreeFlatbread #QuinoaRecipe #HealthyEating #DeliciousTwist #NourishingTreat
This may contain: an overhead view of a baked dish with eggs, tomatoes and herbs on the side
0:27
Follow @bosh.tv for more recipes x 🍅 Double Roast Harissa Butter Beans 🌶️ A flavour-packed dish of roasted veggies, creamy whipped feta, and hearty butterbeans – perfect for a comforting meal! For the Harissa Beans: 2 tbsp olive oil, 500g cherry tomatoes, 1 large bulb garlic, 1 red bell pepper, 1 x 400g tin polpa tomatoes, 570g jar queen butterbeans, 2 tbsp harissa paste, Salt, pepper and sugar to taste. For the Whipped Feta: 200g plant-based feta, 1 tbsp olive oil, 4 tbsp cold water. To...
This may contain: a white plate topped with hummus next to a slice of bread
0:29
SPICY SUN-DRIED TOMATO DIP ❤️‍🔥
SPICY SUN-DRIED TOMATO DIP ❤️‍🔥 by Emmapetersen I gave you my focaccia recipe, and now I’m giving you the ultimate dip to go with it! Smoky, spicy, creamy & SO full of flavour. It ended up being the star of the show at a dinner party I hosted a few weeks ago, so I know you’ll love it too 🫶 ▫️2 x 400g tins cannelini (white) beans ▫️120g sun-dried tomatoes ▫️1 lemon, juiced ▫️1 tbsp tomato purée ▫️1 garlic clove ▫️1 tsp hot chilli powder ▫️2 tsps smoked paprika ▫️100ml oil from the sun-dried tomatoes ▫️Handful of fresh basil ▫️Flaky salt to taste (be generous) ▫️2-3 ice cubes Simply add all the ingredients to a food processor (or blender to achieve a smoother consistency) and blend until smooth! Serve with good quality olive
alacsony kalóriatartalmú főételek fogyókúrához
Finom és laktató 500 kalóriás receptek
Ha nyomon akarod követni a kalóriákat, hogy elkezdd a fogyást, akkor ismerned kell ezeket az 500 kalóriás recepteket. Ezeke a hihetetlenül alacsony kalóriatartalmú ételek elképesztően finomak, laktatóak, és még a plusz kilók leadásában is rengeteget segítenek...
This may contain: someone is holding up some food on a cutting board
0:21
Low Carb Zucchini Wrap
🍴 My Healthy recipes eBooks now available at a super low price! 🥑 ✅ Perfect for staying on track with your diet goals. Video credit:@christophbien TikTok
a person holding a fork over a piece of food that is on top of a plate
Airfryer Steak 🥩 Şipşak hazır #steak #airfryer #busezeynep #shorts
This may contain: a person holding a sandwich in their hand
0:30
Flatbread Pinwheel😍
Flatbread Pinwheel😍 full recipe on @dr.vegan page and the link bellow! #veganmeal #veggierecipes #flatbread #onionbread #vegan #veggie #veganrecipes #veggies #crispy #crispybread #flatbreads #easyrecepies #easyrecipes #healthypasta #plantbasedfood #lazymeal #veganfood #veganrecipe #vegetable #easyrecipe #veganfoodporn #quickrecipe #vegetarianrecipes #easyfood #vegancomfortfood #vegetarian #lazyvegan #easyrecipes #easyveganmeals #vegandinner
This may contain: a person reaching for food in a pan on the stove top with a quote above it
0:22
Aubergine Harissa Beans
This may contain: a piece of food on a fork that is sitting on a plate with other food
0:47
Harissa Roasted Cauliflower
This may contain: a person is cutting into some food on a plate
0:37
Delicious Cauliflower
Follow me for more delicious recipes and get yourself my FREE cookbook (click the link in my bio). Video credit:@alfiecooks_ TikTok
This may contain: someone is spooning sauce over some food on a plate
0:22
HARISSA CARROTS, CRISPY CHICKPEAS & TOFU RICOTTA
Small plates are my favourite way to devour dinner I've decided. And what a gorgeous small plate this is! Harissa roasted carrots, crispy chickpeas and lemony tofu ricotta, finished with a glorious drizzle of harissa dressing.