I hate the treadmill but for those who don't: TREADMILL SHREDMILL WORKOUT! It's 45 min long with a 5 min cooldown. This is part of my bikini comp cardio. And yes, you CAN last this long on a treadmill. Trust me.
Your stress will simply melt away with this calming color palette from BEHR Paint. Shades like Mystical Mist, Mortar, Alice White, Fresh Dew, and Stolen Kiss introduce a subtle pop of color into your home while still creating a relaxing and soothing envir