Highlighter is one of those makeup products that, for the most part, seems pretty self-explanatory. Even if you have only a cursory interest in highlighter-heavy makeup looks like strobing and contouring, you probably know that highlighter is a sparkly, g
I relied heavily on this exercise when I was trying to grow my glutes without growing my legs. The kneeling squat can be done in a squat rack with pins or on a smith machine. Mind muscle connection is verrrry important with this exercise.