L E S S STRESS | MORE W E L L N E S S www.redfairyproject.com
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We carry so much with us on a daily basis. From childhood experiences, to what we see/hear on the news, to something someone said that didn’t land well. As spiritual beings having a human experience, it’s so important to let go of that energetic charge that can sometimes be negative. Whether it’s through meditation, Breathwork, walking in nature, having a good laugh or any other method, releasing what we are carrying is key to come back to peace.