Diet & Supplements

Collection by Theresa LiFonti

Theresa LiFonti
 Natural Oils for Every Skin Type - - Spring Beauty Alert! Natural Oils for Every Skin Type Health Spring Beauty Alert! Natural Oils for Every Skin Type Beauty Care, Diy Beauty, Beauty Skin, Health And Beauty, Beauty Hacks, Beauty Ideas, Healthy Beauty, Healthy Tips, Face Beauty

Spring Beauty Alert! Natural Oils for Every Skin Type

From argan to coconut, natural oils are totally having a moment. So which trendy, all-powerful oil is right for your skin type? We spoke with Dr. Joshua Zeichner, director of cosmetic and clinical research in the Department of Dermatology at Mount Sinai Medical Center, to come up with this handy-dandy guide. Here's a bit more info about the natural oils in each category, from Dr. Zeichner: On anti-aging: "Oils used to prevent skin aging are rich in fatty acids and antioxidants. Omega-3 fatty…

Vegan Protein Chart Alternative Protein A helpful guide that showing different types of vegan protein. A healthy alternative protein choices for individuals who are looking to maintain vegan diet. Whole Food Recipes, Whole Foods, Healthy Recipes, Vegan Recipes Beginner, Diet Recipes, Vegan Recipes Easy Healthy, Recipies, Whole Food Diet, Raw Food Diet

Vegetarian Training

Get tips and support from other LIVESTRONG.COM members on everything from losing weight and tracking calories to being active and quitting smoking. Join the conversation and get inspired to improve your lifestyle today.

Essential oils have been used for more than years as natural medicine & to improve the health of skin, hair and body or to make DIY recipes too; essential oil uses; natural remedies for health Doterra Essential Oils, Natural Essential Oils, Essential Oil Blends, Natural Oils, Natural Healing, Natural Fertility, Healing Oils, Essential Oils For Migraines, Fertility Foods

Essential Oils: 11 Main Benefits and 101 Uses - Dr. Axe

Essential oils are used as natural remedies for various conditions and to improve the health of skin, hair and body. Learn about the top essential oil uses and essential oil benefits.

Infographic: How to Go Vegan "Curious about how to go vegan? We break it down fo., Infographic: How to Go Vegan "Curious about how to go vegan? We break it down fo. Infographic: How to Go Vegan "Curious about how to go vegan? Whole Foods, Whole Food Recipes, Whole Food Diet, Vegan Nutrition, Daily Nutrition Chart, Nutrition Guide, Nutrition Tracker, Paleo Diet, Nutrition Products

Learn The Facts About a Vegan Diet | peta2

Curious about how to go vegan? We break it down for you with this simple, hip infographic.

causes of severe weight loss zero fat recipes good cabbage soup belly fat loss exercise body building plan and diet alcohol mayo clinic food with protein for weight loss healthy diet to lose weight fast fruit diet for weight loss in 7 days fat lo Plant Based Eating, Plant Based Diet, Protein In Beans, Foods High In Protein, High Protein Vegetables, Vegan Protein Sources, High Protein Vegetarian Foods, Protein Sources For Vegetarians, Vegetarian Facts

Plant-Based Eating - Teach Beside Me

This post may contain affiliate links.I am posting something a little off topic from my usual posts because I wanted to share something that I am VERY passionate about right now. I want to share with you my journey to Plant-based eating. You know when you make a life change that is so huge that it […]

Fix - How do I know how many containers I am allowed each day? happy healthy smart : 21 Day Fix - How do I know how many containers I am allowed each day?happy healthy smart : 21 Day Fix - How do I know how many containers I am allowed each day? 21 Day Fix Diet, 21 Day Fix Meal Plan, Week Diet, Detox Week, 21 Day Fix Foods, 21 Day Fix Menu, 21 Day Fix Extreme, Sport Nutrition, Nutrition Education


21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to …

Vegan Tips. Making Vegan Easy - Whether you’re baking cookies or making a breakfast scramble, we’ve made it easy to find the best egg replacers for your favorite recipes. Egg Free Recipes, Whole Food Recipes, Vegan Recipes, Eggless Recipes, Game Recipes, Vegan Foods, Vegan Dishes, Vegan Food List, Vegetarian Food

Easy Egg Replacements to Bring Your Baking Dreams to Life | PETA

We bet you didn't know there were this many egg replacements! As the demand for plant-based foods booms, the options keep improving.

This handy infographic tells you the best sources of magnesium, the basic health benefits and many other important facts. Suspect you are magnesium. Magnesium Glycinate Benefits, Magnesium Benefits, Magnesium Supplements, Magnesium Oil, Health Benefits, Magnesium Deficiency, Oil Benefits, Magnesium Types, Magnesium Sources

Magnesium Infographic - Magnificent Magnesium

Magnesium Infographic designed by Optimum Health in Fergus Ontario. Naturoapthic Medicine and Chiropractic.

Today I have 18 surprising uses for Witch Hazel. I want to tell you what I have learned about Witch Hazel.I remember using this product years ago. Herbal Remedies, Health Remedies, Home Remedies, Health And Beauty, Health And Wellness, Health Tips, Health Benefits, Witch Hazel Uses, Benefits Of Witch Hazel

Witch Hazel: Everything You Need to Know - Food Storage Moms

Want to know more about witch hazel? Check out witch hazel: everything you need to know to dig into what this amazing product can do for you!

10 Signs You Are Truly Happy happy life happiness positive emotions lifestyle mental health confidence self improvement self care self help emotional health mantras Mental Training, True Happiness, Happiness Quotes, Finding Happiness, Choose Happiness, Choose Joy, Happy Friends, Self Improvement, Happy Life

In10 Signs of True Happiness | Infographics Archive

What do living in the now, pursuing smart thrills and having happy friends have in common? They are signs that you are truly happy.

Stress tip; eating bananas is a natural cure to reduce the effects of stress and anxiety Anxiety Tips, Stress And Anxiety, Anxiety Relief, How To Ease Anxiety, Anti Stress, Michelle Lewin, Natural Cures, Natural Health, Natural Remedies For Anxiety

Stress relief, no wonder why even though I don't just love them I eat one a day. I think it def helps ;)

Just Add Good Stuff is all about promoting health and nutrition. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition pr Health And Nutrition, Health And Wellness, Health Diet, Wellness Tips, Health Coach, Get Healthy, Healthy Tips, Healthy Choices, Healthy Dieting

Kale Infographic | Top 10 health benefits of kale, interesting facts, nutritional info and recipes