Pinner says : awesome work! When I lived in New England there were sand castle contest each summer at one of my favorite beaches, Cranes Beach in Ipswich Massachusetts. Such wonderfully talented artists Perfect Balance Sand Art
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.
Green Smoothie: Ingredients: 7 Strawberries, stems and leaves removed nonfat Greek yogurt ½ cup orange juice 1 small banana cup fresh spinach 1 cup ice cubes A few zests of fresh ginger Instructions: Put everything into a blender and mix until smooth.