Egészség fitnesz

43 Pins
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1y
By
reka kovacs
This may contain: a woman laying on top of a blue mat in front of a wall with exercise equipment
0:05
Best way to relief from back pain
This may contain: an airplane flying in the dark with no clouds on it's back end and its landing gear down
0:42
Hamstring Flexibility
This may contain: a man laying on top of a rug with his feet in the air and texting that reads, the best 2 ways to pop your sac
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Best way to pop sacroiliac joint
This contains: Smart Back Support
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Egészség fitnesz
This may contain: a woman sitting in a yoga pose with the words think on her chest and arms above her head
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2 MINUTE plank FUEGO
This may contain: two men are sitting on the floor doing stretching exercises with their hands behind their backs
0:19
TikTok - Make Your Day
This may contain: a woman sitting in a yoga position with the words 5 minute morning yoga routine above her
3:36
5 Minute Morning Yoga Flow // by Own Your Glow
This contains an image of: #Muscles #Anatomy & #Physiology #Sports #Massage #SportsMassage #Therapy
0:36
#Muscles #Anatomy & #Physiology #Sports #Massage #SportsMassage #Therapy
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This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock
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Lower Body Workout
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This may contain: there are pictures of different types of stomachs and their functions in this video game
0:06
yoga pilates-postpartum exercises
a woman is doing push ups on her stomach and arms with red tape around her legs
15 jóga póz ami kevesebb mint 1 hónap alatt csodás változást hoz a testedben
This may contain: an image of the legs and butts of a woman with text that reads postpartum body recovery
0:09
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the back view of a woman's body with different types of neck and shoulder pain
9 nyújtó gyakorlat, ami 4 hét alatt újjávarázsolja a tested