Tímea Kiss
More ideas from Tímea
Brooke Burke's Total-Body Workout | Fitness Magazine

Look Like Brooke: Brooke Burke's Workout - The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

Smoking Hot Legs Muscle and Fitness Hers

Smoking Hot Leg Muscles - The Rope Squat exercise for targeting quads and hip flexors Check out the website for

8 Thigh Exercises For Strong Legs #thighexercises #exercises

Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.

Get ready to sweat!

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.