this is so cool!!! and not permanent!!! For my dragon statue
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
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8 Effective Butt Exercises For Toned Thighs, Buttocks and Legs.