Reka Tiszai

Reka Tiszai

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Reka Tiszai
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One of the things I learned in my psychotherapy training is to be curious about my thoughts and emotions. “How interesting” should be your new response to strong emotion and things that trigger you and elicit negative reactions. Putting that to work tonight at yoga, I discovered something amazing that I want to share with Read More

One of the things I learned in my psychotherapy training is to be curious about my thoughts and emotions