Add any of these combos to your workout or complete them as a circuit! 40 seconds on…”
Use the nail paints of your choice and do not forget the shaded effect of the feather.themed event that they are attending. For such techniques, it is best that only one or two fingers have this peacock feather art on nails on them. Do not forget to use the glitter nail paint for an additional … … Continue reading →
Basil & Parmesan Cauliflower Cake Oh my God, it's gorgeous! This beautiful cauliflower, basil and parmesan cake reminds me a lot of Italy. As you know, I melt completely as soon as I read or hear the words "parmesan and basil".
Eat Stop Eat To Loss Weight - A bed of cheese is the perfect accessory to this classic dish when you want to kick it up a notch. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Total Body Workout - Level: Moderate - Equipment: 15lb dumbbells (use what's ideal for you) - - 1. Side Lunge & Crunch (be sure to sit back into it, push thru heel) 8 Reps ea Leg - - 2. Squat Curl Press (wide stance, toes forward) 10 Reps - - 3. Stationary Lunge Press (really Press thru that front heel, go straight up & down, don't let yourself slide forward, core tight) 8 Reps ea Leg - - 4. Pendulum Deadlift Press (notice even as I reach toward ground my back remains flat, watch yourself...