Renata Oresko

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Renata Oresko
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Help kids listen to the world around them. Actually great tips and techniques for all of us. Slow down and really listen.

Mindful listening is a great way to introduce young children to the practice of mindfulness. Discover several fun ways to teach this concept to kids -- with lots of helpful resources!

These 11 Yoga poses for flexibility are great for beginners wanting to increase their flexibility. I often hear people say that they aren't flexible enough for yoga, but the truth is, we do yoga to become flexible! While there are many other benefits of yoga besides flexibility, it is a life-changing side effect.

These 11 Yoga poses for flexibility are great for beginners wanting to increase their flexibility. I often hear people say that they aren't flexible enough for yoga, but the truth is, we do yoga to become flexible! While there are many other benefits of yoga besides flexibility, it is a life-changing side effect.

Durante el saludo los niños realizarán rutinas de yoga de modo que descubran sus capacidades motrices gruesas y se diferencien de otros al identificar cuales son las que más las acomodan y cómo les hace sentir las mismas

Durante el saludo los niños realizarán rutinas de yoga de modo que descubran sus capacidades motrices gruesas y se diferencien de otros al identificar cuales son las que más las acomodan y cómo les hace sentir las mismas

5 Yoga Podcasts To Listen To When You’re A Yoga Teacher via @happyyogatravels

5 Yoga Podcasts To Listen To When You’re A Yoga Teacher via @happyyogatravels

10 EPIC Savasana Songs for Your Yoga Practice - Pin now, discover epic music now!

10 EPIC Savasana Songs for Your Yoga Practice - Pin now, discover epic music now! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Progress beyond the basics with these advanced variations of classic yoga poses.

Progress beyond the basics with these advanced variations of classic yoga poses.