Ricardo Teixeira

Ricardo Teixeira

Ricardo Teixeira
More ideas from Ricardo
THIS IS MY PLAN!!!!!! Decision made and getting ready for October!

This marathon training program is designed for intermediate endurance athletes. The other two marathon training schedules are designed for Beginners and Advanced runners.

I Took the 30-Day Plank Challenge and Here’s What Happened

Yoga Fitness Flow - I Took the Plank Challenge and Here’s What Happened - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!