Richárd Izsó

Richárd Izsó

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Richárd Izsó
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HELLS BELLS! Fry fat and obliterate your obliques with this kettlebell workout from MH fitness director BJ Gaddour (@bjgaddour). Perform 20 kettlebell swings then perform a suitcase carry holding the weight in your left arm for 30-seconds or for a 25-50 yard distance. Immediately perform 20 more swings then perform a suitcase carry for the same time or distance on the other side. That’s 1 round. Repeat for 10 rounds or keep moving non-stop for 20-30 minutes. DOUBLE-TAP if you want to swing…

Fry fat and obliterate your obliques with this kettlebell workout from MH fitness director BJ Gaddour ( Perform 20 kettlebell swings then perform a suitcase carry holding the weight in your left arm for or for a y

1-Regular Push-Ups

1-Regular Push-Ups

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king Ragnar

king Ragnar

Spartan helmet crossed swords and spartan shield. Symbol of bravery, fight, hero, army. Ancient Rome concept war t-shirt design

Ancient Rome and ancient Greece concept war t-shirt design. Spartan helmet crossed swords and spartan shield. Symbol of bravery, fight, hero, army - buy this stock vector on Shutterstock & find other images.

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CARDIO WORKOUT : HOW TO GET THE ULTIMATE PHYSIQUE. #fitness #fitnessmotivation #fitnessmodel #healthy #workout #workoutmotivation #exercisefitnesss #exercise, #healthyactivity, #naturalhealth, #cardioworkout, #cardio,

CARDIO WORKOUT : HOW TO GET THE ULTIMATE PHYSIQUE. #fitness #fitnessmotivation #fitnessmodel #healthy #workout #workoutmotivation #exercisefitnesss #exercise, #healthyactivity, #naturalhealth, #cardioworkout, #cardio,

100 Push Ups Every Day You Will Get Strong Muscles. #fitness #fitnessmotivation #fitnessmodel #healthy #workout #workoutmotivation #exercisefitnesss #exercise, #healthyactivity, # naturalhealth

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Pushup Mastery Workout

Pushup Mastery Workout