Beef and Broccoli Recipe | Life Made Sweeter
This Skinny Beef and Broccoli Stir-Fry makes the perfect easy weeknight dish full of authentic flavors. Best of all, it's so easy to make with authentic flavors and way better than your favorite Chinese takeout restaurant. Great for Sunday meal prep and leftovers can be used for work lunch bowls or school lunchboxes!
Porkbun Marketplace
Textbook meal prep by @marekfitness keeping him total control. - Duplicate and customize this prep for you with @mealplanmagic and to adjust each component to fit your macros and intake levels. - ALL-IN-ONE TOOL & GUIDES - Build Custom Plans & Set Nutrition Goals BMR BMI & Max Rate Calculator Learn Your Macros by Body Type & Goal Grocery Lists Automated to Weekly Needs Accurate Cooking and Prep Summaries Combine & Export Data for Two Plans Track Your Progress & Daily Allowance Food Lists
Got goals? Try emulating this stunning prep by @fitfundaniya ・・・ Was going to post this a long time ago but here we are This meal prep is around 1900 calories (P 166, C 224, F 37), I ate one more meal to meet my goal for the day because I didn't measure anything before prepared this meal prep. Please adjust the calories depending on your specific goals! Hope this gives you ideas fit fam ✖️Description✖️ Breakfast: 1 waffle (frozen greenwise organic waffles), 4 tbsp of hummus, and 3...
BODi - Fitness & nutrition - At home & on the go
Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1 ora...
BODi - Fitness & nutrition - At home & on the go
Quick and Simple 21 Day Fix Meal Prep for the 2,100-2,300 Calories Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs (½ purple, 1 red, 1 yellow) Snack 1: 1 scoop or packet Shakeology blended with water, ice, 1 large banana, ½ cup strawberries, and 2 tsp. almond butter (1 red, 2 ½ purple, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, 6 oz. seasoned ground turkey cooked in 1 tsp. oil, ½ cup black beans, ½ cup corn, ¾ cup bell peppers, ¼ c...
BODi - Fitness & nutrition - At home & on the go
Quick and Simple 21 Day Fix Meal Prep for the 1,500 - 1,799 Calorie Level / Breakfast: Pumpkin Protein Pancakes topped with 3 oz. lowfat Greek yogurt and 1/2 cup fresh betties(½ purple, ½ red, 2 yellows) Snack 1: Chocolate Shakeology blended with water, ice, and 1 large banana (2 purple, 1 red) Lunch: ¾ cup seasoned ground turkey with ¾ cup red bell peppers, ¾ cup orange bell peppers, and ½ cup corn (1 red, 1 ½ green, 1 yellow, 2 tsp ) Snack 2: ¼ cup hummus with 1 cup baby carrots (1 green, ...
BODi - Fitness & nutrition - At home & on the go
Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned
Creative Cold School Lunch Box Ideas For Picky Eaters
Over 100 easy recipes and school lunch ideas for kids and for teens! These cold no sandwich bento box recipes are perfect for picky eaters. With all these ideas for toddlers, for adults, and even for teenagers you are sure to please everyone in the family on a budget. If you've been looking for an ultimate guide to make ahead lunch box ideas for school and for work you've found it! #healthysnacks #healthyrecipes #schoollunchideas #bentoboxideas | healthy lifestyle