Női edzés

9 Pins
·
11mo
By
Lillaa
This may contain: a series of photos showing how to do the same exercise
0:12
This may contain: a woman doing squats in a gym with the caption grow your glutes on the cable
0:28
Butt Workout Exercises |10 min glute workout for women
a poster showing the different types of gym equipment
Rutina de piernas
Gym Workout Wear, Work Out Routines Gym, Gym Plan, Workout Program Gym, Gym Workout Guide, Workout Gym Routine, Gym Tips, Full Body Gym Workout, Gym Routine
an info poster showing how to use the footwear for walking and riding in different directions
Prensa (gym)
This may contain: a woman sitting on top of a gym machine
0:25
This may contain: a woman squats on a bench in front of a gym machine with the caption, my body is exercise for growing your glutes
0:12
Are Smith Machine Squats Better?
This may contain: a woman in green shorts and pink socks is doing squats on a gym machine
0:17
Best Exercises For Glutes!
This may contain: a woman in a pink top is doing squats on a metal ladder with the words if you want to grow bigger glutes
0:15
10 Minute Glute Workout Smith Machine Plan