Shirley224
További ötletek tőle: Shirley224
Stretches9

Stretches9

Stretches9

Stretches9

Great total body stability ball workout, I'm going feel that tomorrow! #SexyAbs

Great total body stability ball workout, I'm going feel that tomorrow! #SexyAbs

Total Body #Workout with a Resistance Band.

Total Body #Workout with a Resistance Band.

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Resistance Band Workout via Run Pretty

Resistance Band Workout via Run Pretty

10 Resistance Band Exercises. You can seriously do these anywhere

10 Resistance Band Exercises. You can seriously do these anywhere

Muskeln

Muskeln

Bauchmuskel auf der Couch

Bauchmuskel auf der Couch

30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge #fitness #abs #workout