Rita Ratky
More ideas from Rita
My new favorite thing - Cinnamon Bun Muffins (using coconut flour). My daughter made these yesterday and they are fabulous! She substituted coconut milk for the yogurt and used pecans in the topping. Delish!

COCONUT FLOUR, BAKING SODA - My new favorite thing - Cinnamon Bun Muffins (using coconut flour). My daughter made these yesterday and they are fabulous! She substituted coconut milk for the yogurt and used pecans in the topping.

coconut flour chocolate chip muffins

Chocolate Chip Coconut Flour Muffins / I made these with unsweetened chocolate and they are quite good. a staple, great for travel! you can make them in a cake tin too.

all about air fryers

Air fryers use rapid air circulation to simulate the process of boiling in oil. What is an air fryer? It's tasty "fried" food without all the grease!