Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.
“I believe in Christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else.” CS Lewis
Forests...such an awesome sight ...woods upon woods upon woods...wonderment
Ignore the haters. Train as hard as you can and show them you're better, stronger. #provethemwrong #nevergiveup #bestrong www.gymquotes.co
8 best moves to GET RID OF YOUR MUFFIN TOP. #muffintop #abworkout #coreworkout #bellyfat #flatstomach #sixpack by Mercelyne Maletzky
Daily Fitness Motivation: You’re only one workout away from a good mood. Exercise releases endorphins and has been found to relieve stress and anxiety.
How I Toned My Arms In Less than 3 Months!
Mystic ancient path by Juan Antonio Valiño García on 500px○ Canon EOS 5D Mark III-f/5.6-1/125s-70mm-iso400, 3840✱5760px-rating:94.2☀ Photographer: Juan Antonio Valiño García, Santiago de Compostela, España
Repin and share if you got some serious results from this fat shredder workout! Read the full article for all the info!