24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Toddler Rainbow Costume | Pottery Barn Kids
Longing to do Lotus Pose? This essential sequence opens the whole hip joint, preparing you for the ultimate meditation pose, Lotus Pose, or Padmasana.
all around yoga sequence
Want to soar in the arm balance Bakasana? Whether you're new to this yoga pose or you want to refine it, this 16-pose yoga sequence will help get you flying.
Parsva_Bakasana_Sequence - Jason Crandell
Quick hip opening yoga sequence from Jason Crandell | Low lunge, lizard pose, pigeon pose, etc, leading to padmasana or full lotus
This immune boosting yoga sequence will help you relax, reduce stress, and increase circulation, which are essential ways yoga can support your immune system.
iyengar yoga - The mountain
Ashtanga Yoga Primary Series Poster by BigWaveYoga on Etsy