Homemade Bulletproof coffee body scrub ingredients: 1 cup ground organic coffee, 1 cup organic sugar or salt, Cup organic coconut oil. Optional items: Tablespoon cinnamon and 1 tablespoon vanilla extract.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
No Equipment Lower Body And Cardio Exercises Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.