Great motivation


Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I SHAPE ME.


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70 pounds lighter, 2 time was because I had a beautiful baby girl <3

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How To Motivate Yourself To Lose Weight ~ get yourself a workout buddy...someone who has the same goal as yours, or better and start the journey.

Workout Motivation Tricks - How To Motivate Yourself

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Determination. The mind is the most powerful force in your life. Take control and meet your goals!

every day. Fitness motivation inspiration fitspo crossfit running workout exercise -Wake up with determination. Go to bed with Satisfaction!

True! When my mind to driven motivated body moves to achieve those goals.... So with exercising I need to move my mind again to get that thirst for exercising.

11 Powerful Quotes For Your Motivational Board

"your fitness is mental. your body won’t go, where you mind doesn’t push it"

It's Time to Invest In the Weight Loss Industry

If you want it bad enough - it''ll happen! If not you'll find an excuse! Stop making excuses and join us !


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I wont expect you to move forward on any idea of a schedule of ever had.I was wrong. But I won't give up. But I won't force.

Good things happen to those who sweat. @Lorna Riojas Jane @Harriet Adkins Approach #lornajanespringclean

Motivational Quotes

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

The only bad workout is the one you didn't do, Even though you think you will be bad at a certain workout, doing it is still better than staying on that couch.

Do It Anyway Workout Day 6 - E2Challenge

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Dear Body:   Let's kiss and make up! Here's to your health

dear body, I’m sorry I’ve treated you this was, feeding you the wrong foods and not taking care of you. I promise to do better .

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