Keeping your client happy while you are on holiday!
Choose the right gym for you.
Shop smart and healthy
Follow these tips to recover fast from your workout.
5 Benefits to Group Training
Throwback Thursday: Exercise in the 1800’s
58 Creative Wedding Cake Ideas (with Tips) | http://www.deerpearlflowers.com/58-creative-wedding-cake-ideas-with-tips/
Groupon - $ 65 for a 30-Day All-Access Personal-Training Membership at Liven Up Health & Fitness ($219 Value) in Hanover. Groupon deal price: $65
On the 5th Day of Fitness…
Fitness Friday: Industrial Strength
Fitness and the Flu
Beat the Heat: 5 Ways to Protect Yourself While Exercising this Summer
How Vitamin C Serums got Started?