More ideas from Erika
You don't even have to roll out of bed to do these energizing yoga poses!

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

Yoga Poses for a Strong Upper Body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

Yoga Poses for a Strong Upper Body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

Tannenbäume aus Pappe & Wolle | DIY | perfekt für die Tischdeko oder als Geschenkverpackung | Weihnachten

Tannenbäume aus Pappe & Wolle | DIY | perfekt für die Tischdeko oder als Geschenkverpackung | Weihnachten

DIY Easy Paper Cut Snowflake | iCreativeIdeas.com Like Us on Facebook ==> https://www.facebook.com/icreativeideas

DIY Easy Paper Cut Snowflake | iCreativeIdeas.com Like Us on Facebook ==> https://www.facebook.com/icreativeideas